Busy People NEED quiet time… Harvard Business Review


The case for slowing down and cultivating a mindfulness practice has never been stronger. In our busy modern lives, we need to find quiet time, for thinking and reflecting and expressing gratitude. I am confident that our students, who are learning social emotional skills much earlier than most of their teachers and parents did, will be better positioned to manage their busy lives and build quiet time into their lives.

The need for quiet… HBR

About Kathleen McNamara Head's Up!

an educator in Independent Schools for over 28 years
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